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Guest Post on tofatandback.com

I was recently invited to write a blog post for a friend, Art Dodd.  You can check out the post here, http://tofatandback.com/?p=32 .  This is a great site as he keeps a public jornal of his weight loss jorney.

I admire his abiltiy to share in a public forum and we can all learn from his personal story, as it relates to all struggle.